{"id":27,"date":"2024-02-23T12:48:22","date_gmt":"2024-02-23T11:48:22","guid":{"rendered":"http:\/\/ggoctgm.cluster030.hosting.ovh.net\/?page_id=27"},"modified":"2026-06-07T16:15:17","modified_gmt":"2026-06-07T14:15:17","slug":"informations-pratiques","status":"publish","type":"page","link":"https:\/\/onival-longecote.fr\/index.php\/informations-pratiques\/","title":{"rendered":"Informations pratiques"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"27\" class=\"elementor elementor-27\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77d9a4f e-flex e-con-boxed e-con e-parent\" data-id=\"77d9a4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919f4d8 elementor-widget elementor-widget-heading\" data-id=\"919f4d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informations pratiques <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9d6b40 e-flex e-con-boxed e-con e-parent\" data-id=\"e9d6b40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bca756d elementor-widget elementor-widget-heading\" data-id=\"bca756d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nous proposons  deux s\u00e9ances par semaine tout au long de l'ann\u00e9e en fonction des horaires de mar\u00e9es et de la m\u00e9t\u00e9o. <br>\nUne troisi\u00e8me s\u00e9ance hebdomadaire  sera programm\u00e9e pendant  l'\u00e9t\u00e9.<br>\nLe Samedi, s\u00e9ance dynamique, permettant de travailler le cardio, l'endurance et de perfectionner sa technique.<br>\nLe Lundi, s\u00e9ance douce, parfaite pour reprendre une activit\u00e9 physique en douceur, vaincre ses appr\u00e9hensions et d\u00e9couvrir la pratique du Longe-c\u00f4te.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93c485f e-flex e-con-boxed e-con e-parent\" data-id=\"93c485f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf741d elementor-widget elementor-widget-heading\" data-id=\"bdf741d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sorties Mai 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ad7ef4 e-flex e-con-boxed e-con e-parent\" data-id=\"8ad7ef4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b8bfef5 e-con-full e-flex e-con e-child\" data-id=\"b8bfef5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69744b2 elementor-widget elementor-widget-heading\" data-id=\"69744b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Juin 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b54a30c elementor-widget elementor-widget-heading\" data-id=\"b54a30c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nLundi 8 Juin  10h30<br>\nSamedi 13 Juin 16h00<br>\nLundi 15 Juin 18h00<br>\nJeudi 18 Juin 10h00<br>\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bc909b e-con-full e-flex e-con e-child\" data-id=\"2bc909b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2eb086 elementor-widget elementor-widget-heading\" data-id=\"a2eb086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Juin  2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bf137 elementor-widget elementor-widget-heading\" data-id=\"b2bf137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samedi 20 Juin  10h00<br>\nLundi 22 Juin 11h00<br>\nJeudi 25 Juin 15h00<br>\nSamedi 27 Juin 16h30<br>\nLundi 29 Juin 17h45<br>\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78aa35 e-flex e-con-boxed e-con e-parent\" data-id=\"a78aa35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7fedc elementor-widget elementor-widget-heading\" data-id=\"5f7fedc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nous rejoindre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab84762 e-flex e-con-boxed e-con e-parent\" data-id=\"ab84762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f15d8b1 e-con-full e-flex e-con e-child\" data-id=\"f15d8b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1af0b3 elementor-widget elementor-widget-heading\" data-id=\"f1af0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'heure de rendez-vous est fix\u00e9e 30 minutes avant l'heure de sortie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-647d7bc elementor-widget elementor-widget-heading\" data-id=\"647d7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le point de rendez-vous se trouve sur le parking devant le camping municipal de Woignarue - Onival<b> <\/b>( \u00e0 c\u00f4t\u00e9 de la station nautique ). <br>\n<br>\nNotre local se trouve \u00e0 l\u2019int\u00e9rieur du camping.<br>\n<br>\nPensez \u00e0 mettre votre maillot de bain, pr\u00e9voir une paire de chaussette fine et un grand drap de bain !<br>\n<br>\nPr\u00eat du mat\u00e9riel inclus pour les initiations  ( Combinaison, chaussons, gants).<br>\nPr\u00e9voyez des v\u00eatements  simples \u00e0 enfiler ! <br><br>\n\nUne boisson  vous sera servie apr\u00e8s la sortie!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a488c9a e-con-full e-flex e-con e-child\" data-id=\"a488c9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e637ac1 elementor-widget elementor-widget-image\" data-id=\"e637ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/onival-longecote.fr\/wp-content\/uploads\/2024\/02\/00001050624.webp\" class=\"attachment-large size-large wp-image-351\" alt=\"\" srcset=\"https:\/\/onival-longecote.fr\/wp-content\/uploads\/2024\/02\/00001050624.webp 600w, https:\/\/onival-longecote.fr\/wp-content\/uploads\/2024\/02\/00001050624-300x225.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0148342 e-flex e-con-boxed e-con e-parent\" data-id=\"0148342\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcac53e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"dcac53e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-1024x768.jpg\" class=\"attachment-large size-large wp-image-1295\" alt=\"\" srcset=\"https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-1024x768.jpg 1024w, https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-300x225.jpg 300w, https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-768x576.jpg 768w, https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-1536x1152.jpg 1536w, https:\/\/onival-longecote.fr\/wp-content\/uploads\/2025\/05\/IMG20250422184940-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-becba1e e-flex e-con-boxed e-con e-parent\" data-id=\"becba1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a769ea elementor-widget elementor-widget-heading\" data-id=\"8a769ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarifs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-014819e e-flex e-con-boxed e-con e-parent\" data-id=\"014819e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8465a29 e-con-full e-flex e-con e-child\" data-id=\"8465a29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c009761 elementor-widget elementor-widget-heading\" data-id=\"c009761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adh\u00e9sion annuelle : 50 \u20ac<br>\nValable du 01\/01\/2026 <br>au 31\/12\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ffb4fd e-con-full e-flex e-con e-child\" data-id=\"7ffb4fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f70168 elementor-widget elementor-widget-heading\" data-id=\"5f70168\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adh\u00e9sion Fin de saison : 25 \u20ac<br>Valable du 01\/09\/2026 au 31\/12\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01009bd e-con-full e-flex e-con e-child\" data-id=\"01009bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acad0ee elementor-widget elementor-widget-heading\" data-id=\"acad0ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Initiation Longe-c\u00f4te : 10 \u20ac<br>\nInscription obligatoire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Informations pratiques Nous proposons deux s\u00e9ances par semaine tout au long de l&rsquo;ann\u00e9e en fonction des horaires de mar\u00e9es et de la m\u00e9t\u00e9o. Une troisi\u00e8me s\u00e9ance hebdomadaire sera programm\u00e9e pendant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":197,"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/pages\/27\/revisions\/1847"}],"wp:attachment":[{"href":"https:\/\/onival-longecote.fr\/index.php\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}